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BEGINNER


This six week course starting on Wednesday 26th March is suitable for beginners and will focus on teaching you how to quiet the mind and become present in the moment by looking within yourself. You will be given the tools allowing you to build your own meditation practice.
When
26 Mar 2025, 19:30 – 30 Apr 2025, 21:00
Where
Mandala Yoga Studio,
1 Alma Rd, Southport PR8 4BG, UK
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