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MEDITATION COURSE Beginner
Wed, 26 Mar
|Mandala Yoga Studio
This six week course starting on Wednesday 26th March is suitable for beginners and will focus on teaching you how to quiet the mind and become present in the moment by looking within yourself. You will be given the tools allowing you to build your own meditation practice.
Time & Location
26 Mar 2025, 19:30 – 30 Apr 2025, 21:00
Mandala Yoga Studio, 1 Alma Rd, Southport PR8 4BG, UK
Guests
About the event
Course structure
Workshop 1 Wednesday 26th March 2025 7:30pm-9:00pm
Learn what a chakra is & understand breath work.
Introduction into meditation.
Learn what the 7 primary chakras are.
Basic conscious breathing techniques.
Tickets
Meditation Workshop - Beginner
£60.00+£1.50 ticket service fee
Total
£0.00
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